Tuesday, May 25, 2010

OK!!! So BE IT!


in the midst of my VOICE-LESS-NESS........ i registered for the PD TRIATHLON- OLYMPIC distance 2010!! heehehe


COME ONE~~~~~~!!! JUST DO IT............

i need my darling to send me there ya......darling darling, please READ this~~~

oh sick

might be due to the tomyam the other day...
so i am VOICELESS now.. hahahaaa......

tmr continue to go to site... kinda like the type of work here.. mm, perhaps things are still new la..the so called 'honeymoon" period.. ahhaha...

just had the sushi king salad again...2days berturut turut.. i just wonder if i continue to JUST eat the salad................. will i slim down ar? hehehee

Thursday, May 20, 2010


ha, feel like talking to lotsa people..but it's all about same topic..oh boy..
nvm lar, let me talk to myself then...

friend..busy dating one, busy
busy wedding one, busy
busy working one, busy
busy training one, busy

mmm, kinda LAZY + TIRED now due to this morning woke up early to fly to KL..
n may be today used up a lot of brain cell due to learning new things.

n my darling in some leadership cell.

Oh YES, this morning, i was in the same flight as our church speaker last nite.. hhaa
i wonder why she said she gotta wake up at 330am to go to airport..while i woke up at 530am n go to airport by 6am........ mmm, she must be a slow person who needs to make up and comb her hair nice............ while i woke up, brush teeth, changed n just go... hahahahahahhaa...........

"something" happen to me lately.... ha.............COME ON........ i need to energize myself......
PASSION... gogoggogogog~~

Ok, let's see after my meeting up with RT, will i register for TRIATHLON............. mmmmmmmm.....

don't be a chicken ok?.. come on.....!! gogogog...just DO it....
i will surely 100% PROUD of myself if i complete it!!!......
and may be 50% regret if i did not join............

mmm, so 100% proud vs 50% regret.................. y not just choose 100% proud right?... mmm..

Come On, CY!!
Come On, RT..... u gotta make sure i finish the race..!! :D hehhee

Tuesday, May 18, 2010

call it off?

shud i just call it off??




今天,PD triathlon 可以register了。。 为何我却犹疑不决呢?

或许..我比较适合..." 自由"吧?

Sunday, May 16, 2010


跑呀跑。。。。 累倒。。。

朋友叫我去爬EBC...Everest Base Camp...... mmmmmmmmmmmmmmmmmmm.......




Friday, May 14, 2010



羽球输了! 对我没多大影响啦。。。 因为,我喜欢的是网球。 ;)

mm...华语很难type lei.... aiseh.....

hahaha~~ COME ON, GIRL~~~
you can DO IT.. you can OVERCOME whatever thing.. ok?


Tuesday, May 11, 2010

Another Test http://ipersonic.com/

Dynamic Thinker: Career Dynamic Thinker: Career

Some of history’s most famous military leaders were not just coincidentally Dynamic Thinkers. Leadership is simply in your blood. You are self confident, energetic and determined to reach your goals and if it is up to you, there won’t be any shilly-shallying. You are equally important in your work efficiency and effectiveness. Strategic planning, long term considerations, creative problem solving, and absolutely exact case analyses are some of your strongest points. The quotation “I came, I saw and was victorious” (Caesar) could also be written on your flag. You comprehend even very complex situations quickly and completely, and immediately issue comprehensive instructions on how they must be dealt with.

The extroverted part of your personality provides you with excellent communication capabilities plus a certain charisma, making it easy for you to engage other people in your objectives. With all that, your visions are not limited to the existing and the contemporary, but frequently extend far into the future. For your professional satisfaction you need these objectives like you need air for breathing. You especially enjoy intellectual challenges and don’t care for victories too easily achieved.

Since you belong to the extroverted Thinker types, working in a solitary environment is not for you. In order to be happy, you need to be in the company of people, with new excitement and tasks plus a little action. Although this frequently provides for a great output the human (all too human) needs of your colleagues could easily end up being ignored. As an intuitive Thinker type, you are always focused on the objective of your task and the welfare of the company, respectively. You quickly have the number of those who are not disciplined and performance-oriented and prepared to work equally hard on the task.

As the boss, you would probably show that particular person the door; as a colleague, you make him sense your contempt for his “weak” demeanor. Especially the absence of competency or a challenged intellectual aptitude quickly causes you to get impatient. Frequently, this is the case when people with your type have achieved leadership positions without being aware of it. One of your favorite expressions is probably: “Leave it alone, I’ll take care of that.” Dynamic Thinkers simply shove everybody aside who in their opinion don’t perform and to their surprise find themselves heading the organization.

Dynamic Thinker Dynamic Thinker

Dynamic Thinkers are confident and independent persons. They radiate enthusiasm and energy. Dynamic Thinkers pursue their objectives actively and energetically. They love nothing better than new challenges. This type is the born leader, competent, energetic and responsible. They have a sharp eye for errors and can criticise without mercy if they see the success of a project endangered. They are completely unconcerned as to whether they alienate anyone in the process. But they are always open to objective arguments; they love discussions, they are very gifted rhetorically and they are good at convincing and enthusing others.

As they are very sociable, Dynamic Thinkers like to have a lot of friends around them, preferably those with whom they can share their interests and discuss all sorts of subjects. They are very direct but never in an underhand or scheming manner. If you can bear being spoken to frankly, you have in them a loyal and unwavering advisor as friend. Everything new and unknown stimulates Dynamic Thinkers and awakens their curiosity. However, rules, routine and traditional things arouse their resistance. If something does not go the way they want it to, they can react rather pigheadedly and obstinately.
Get career advice for the Dynamic Thinker

Dynamic Thinkers expect a great deal of themselves and of others. Whoever does not fit in with their scheme of things does not have it easy. They sometimes appear to be rather severe due to their frankness. Partners and family also find it difficult to satisfy Dynamic Thinkers. They know exactly what they want and compromising is inconceivable to them. Whoever has an Dynamic Thinker as partner should have a strong personality and have a great deal of independence and sufficient self-confidence in order to give this dominating type some opposition. Normally, for Dynamic Thinkers, a partnership only takes second place after their profession. But they like to have someone at their side who is a match for them intellectually, with whom they can pursue mutual objectives and have interesting discussions all night long; preferably factual discussions - sentimentalism and romance are not their thing.
Get relationship advice for the Dynamic Thinker

Adjectives which describe your type: extroverted, theoretical, logical, planning, rational, self-confident, ambitious, direct, open, severe, organised, determined, witty, independent, purposeful, dynamic, energetic, optimistic, competent, responsible, clever, intellectual, enthusiastic, demanding, structured, controlled, aggressive

Dynamic Thinker: Love Dynamic Thinker: Love

There is no question: You belong in every respect to the born leaders among the personality types. Other types may doubt, be insecure about what they expect from life and their partnership - you don’t. You know what you want and take care to get it. This may have a intimidating effect on others and occasionally it will even be described as arrogant. Therefore, not everybody is going to chance approaching you as a potential partner, and you don’t find anything wrong with that. You prefer to be the conqueror rather than be conquered.

Besides, your demands of a potential partner are so high that the majority of the people around you would not qualify, anyway. You don’t like to compromise and, where love is concerned, you are not the least bit prepared to negotiate. You prefer to patiently search for someone who really fascinates you. But once you‘ve found him/her, you can fall in love head over heels and very passionately - a rare quality in a Thinker. However, even in this case, after the first rush is gone, your cool strategy subjects the relationship to a comprehensive examination, and quickly and decisively terminates it rather than put up with second best. It is not for nothing that literature likes to describe your type in military terms such as “general” or “field marshall”!

As a very self-sufficient person who has no problem being alone, and who appreciates his/her space, you really don’t care if your search for the perfect partner takes a little longer. Being so autonomous, you should look for someone who comes from a similar mold and who can deal with the fact that you are going to defend your independence like a lion even in a partnership. Not all types can handle the fact, that they may be an appreciated part of your life but never are going to be its only center. You have too many of your own interests, including your career.


OK, i am again LOST in my current main job.

I cried this morning without anyone knowing.
I almost cried just now too.

:( emotional you may call it, but i am LOST.
I wanted a LEAP but many things tie me down.
I wanted a CHANGE but again the same things tie me down.

I searched and found this online.


How can I find direction in my life and career. The cause of my unhapiness is my current career. I am searching for another career but I am scared to make the jump as I have good pay and compensation at my current job. How do I make the leap?

Dear Earl,
Thanks for writing. Right now your direction should be to simplify your life--cut back expenses as much as possible and save all the money you can so you will be ready when the opportunity comes for your career change. A career change will probably mean your income may decrease for awhile until you make your mark in the new field. Or you may have to accept lower wages to have a job that you enjoy more.
If you are in debt, ignore the irritations of your job as TEMPORARY building blocks to your goal of decreasing your debt (or increasing your savings if you're not in debt). Like a body-builder uses weights to increase his strength and reach his goals, consider the unpleasant aspects of your job as the weights to improve your finances (become financially free) and to be able to try more pleasant jobs in the future. Anticipation is half the fun of improving your situation, and when the change happens, you will appreciate it more for remembering how you "suffered" to get to your improvement.
Besides improving your financial position to give you more freedom to choose, you should be reading, listening, practicing and noticing information that would improve your job marketability and/or help you start your own business. The golden rule (do unto others as you would have them do unto you) is so important because it's hard to succeed in most areas unless you come across well with people. Try to find something positive about each person you see or talk to and you may find interesting opportunities for change in your future.
If you don't go to church, it would be helpful to start looking for one. Besides being a place to connect socially and career-wise, a church should encourage you to look to your Source for direction now and forever. Our Creator loved us enough to become one of us. He lived a perfect life, then gave His life to pay for our sins that separate us from Him (then He came back to life on the third day). If we will entrust our lives to His direction, trusting His way is better than ours (He is smarter than us and He knows the future) than He will help us fulfill all the potential with which He created us. A daily habit of reading His Word that He provided and preserved for us at great cost, is very worthwhile.
People all over the world would give anything to be an American with our freedoms and opportunities. A daily counting of our blessings helps to put things in a positive perspective. Helping someone less fortunate will make your temporary situation more bearable also.
Timing is important. Get prepared for your leap (as mentioned above) and learn where you should go, then it won't be so traumatic, even though all changes are difficult.
Your willingness to reach out to others will help you succeed.
Priscilla Lyons

OK< i need to start with SIMPLIFY MY LIFE............... come on, God, can you please help me?????????????????

Tuesday, May 04, 2010

YOU, average JOE/ JANE!

i felt like i am an AVERAGE JANE... oh, i finally found a word to describe my feeling!!

Average performance at work
Average or rather poor sales...
Average income..
Average attendance to church or mission...
Average looks...
Average time at marathon...

COME ON~~~~..... i need to EXCEL in something!!!

May be i should change job.
May be i should find my strength.


finding my strengths

Intelligence Score (5.0 is highest) Description


Self: You have a very good sense of self. You like to spend time by yourself and think things over. You will often take in information from another person, mull it over by yourself, and come back to that person later to discuss it. You like working on projects on your own. You often prefer to learn by trial and error. Effective techniques to enhance your learning include keeping a journal and giving yourself time to reflect on new ideas and information. More ideas:

  • Go on "guided imagery" tours.

  • Set aside time to reflect on new ideas and information.

  • Encourage journal writing.

  • Work on the computer.

  • Practice breathing for relaxation.

  • Use brainstorming methods before reading.

  • Listen to and read "how to" tapes and books.

  • Read cookbooks.


Spatial: You remember things visually, including exact sizes and shapes of objects. You like posters, charts, and graphics. You like any kind of visual clues. You enjoy drawing. Effective techniques of enhancing your learning using your spatial intelligence include creating and/or using pictures, maps, diagrams, and graphs as you learn things. Other suggestions:

  • Write a language experience story and then illustrate it.

  • Color code words so each syllable is a different color.

  • Write a word on the blackboard with a wet finger. Visualize the word as it disappears. See if you can spell it afterwards.

  • Take a survey. Put the information in a chart.

  • Write words vertically.

  • Cut out words from a magazine and use them in a letter.

  • Visualize spelling words.

  • Use colorful newspapers like USA Today.

  • Use crossword puzzles.


Body Movement: You like to move, dance, wiggle, walk, and swim. You are likely good at sports, and you have good fine motor skills. You may enjoy taking things apart and putting them back together. Incorporating body movement into your learning will help you process and retain information better. Here are some ideas.

  • Trace letters and words on each other's back.

  • Use magnetic letters, letter blocks, or letters on index cards to spell words.

  • Take a walk while discussing a story or gathering ideas for a story.

  • Make pipe cleaner letters. Form letters out of bread dough. After you shape your letters, bake them and eat them!

  • Use your whole arm (extend without bending your elbow) to write letters and words in the air.

  • Change the place where you write and use different kinds of tools to write, ie., typewriter, computer, blackboard, or large pieces of paper.

  • Write on a mirror with lipstick or soap.

  • Take a walk and read all the words you find during the walk.

  • Handle a Koosh ball or a worry stone during a study session.

  • Take a break and do a cross-lateral walk.

The scores for your other five intelligences:

Language Math Nature Social Musical
3.14 3 2.86 2.29 1.14

Just because these five are not in your top three doesn’t mean you’re not strong in them. If your average score for any intelligence is above three, you’re probably using that intelligence quite often to help you learn. Take a look at the Practice section to see how to engage all your intelligences.


when i do a lot of quiz..... it simply mean that i am LOST....


Saturday, May 01, 2010

Q1 review

ok, i know it's a bit late to call it Q1... it's Q1+1month review.

Based on my 2010 resolutions:
1. Church
3. Recreational
4. Other

How do i rate myself?
1-behind plan
3-on track
5-ahead of plan

1. Church- 2
2.Careers - 2
3. Recreational - 3
4. Other- 1

wow, isn't it very poor??
the average of them, i scored 2 out of 5.

And the ONLY reason is........... i did not make something a HABIT.

Paste this again to remind myself.

"I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward and upward or drag you down to failure.
I am completely at your command.
Ninety percent of the things you do might just as well be turned over to me, and i will be able to do them quickly and correctly.
I am easily managed, show me exactly howyou want something done and after a few lessons i will do them automatically.
I am the servant of all great people and alas! of all failures as well.
I am not a machine, though i work with all the precision of a machine, plus the intelligence of a man.
you can run me for profit or run me for ruin- it makes no difference to me.
take me, train me, be firm with me, and i will place the world at your feet.
Be easy with me and I will destroy you. Who am I?

oh, the next gen..

mmmm, my darlings' 3 plants have officially strike by some decease and DEAD.
good thing is...... :D i plucked their seeds and leave the next generation growing.. :D
waiting for them to grow big..and.. WALA!!!! look at how amazing 3 plants can produce so many next generations.. :D

wala... transferring them into smaller pot, to grow alone..

look.. so many.. hehehee
more more.....

more more.. these are the 3 pots from their MOTHER.. :D

still more to come........ look at how the seeds has sprouted... hahaaa

more to come~~ Hope the babies grow healthily .. :D