Sunday, May 16, 2010
Friday, May 14, 2010
mmmm
只想纪录今天的心情。。
羽球输了! 对我没多大影响啦。。。 因为,我喜欢的是网球。 ;)
近来,总是听了一些歌。。。有点感触。
mm...华语很难type lei.... aiseh.....
hahaha~~ COME ON, GIRL~~~
you can DO IT.. you can OVERCOME whatever thing.. ok?
:D
Tuesday, May 11, 2010
Another Test http://ipersonic.com/
Dynamic Thinker: Career
Some of history’s most famous military leaders were not just coincidentally Dynamic Thinkers. Leadership is simply in your blood. You are self confident, energetic and determined to reach your goals and if it is up to you, there won’t be any shilly-shallying. You are equally important in your work efficiency and effectiveness. Strategic planning, long term considerations, creative problem solving, and absolutely exact case analyses are some of your strongest points. The quotation “I came, I saw and was victorious” (Caesar) could also be written on your flag. You comprehend even very complex situations quickly and completely, and immediately issue comprehensive instructions on how they must be dealt with.
The extroverted part of your personality provides you with excellent communication capabilities plus a certain charisma, making it easy for you to engage other people in your objectives. With all that, your visions are not limited to the existing and the contemporary, but frequently extend far into the future. For your professional satisfaction you need these objectives like you need air for breathing. You especially enjoy intellectual challenges and don’t care for victories too easily achieved.
Since you belong to the extroverted Thinker types, working in a solitary environment is not for you. In order to be happy, you need to be in the company of people, with new excitement and tasks plus a little action. Although this frequently provides for a great output the human (all too human) needs of your colleagues could easily end up being ignored. As an intuitive Thinker type, you are always focused on the objective of your task and the welfare of the company, respectively. You quickly have the number of those who are not disciplined and performance-oriented and prepared to work equally hard on the task.
As the boss, you would probably show that particular person the door; as a colleague, you make him sense your contempt for his “weak” demeanor. Especially the absence of competency or a challenged intellectual aptitude quickly causes you to get impatient. Frequently, this is the case when people with your type have achieved leadership positions without being aware of it. One of your favorite expressions is probably: “Leave it alone, I’ll take care of that.” Dynamic Thinkers simply shove everybody aside who in their opinion don’t perform and to their surprise find themselves heading the organization.
Dynamic Thinker
Dynamic Thinkers are confident and independent persons. They radiate enthusiasm and energy. Dynamic Thinkers pursue their objectives actively and energetically. They love nothing better than new challenges. This type is the born leader, competent, energetic and responsible. They have a sharp eye for errors and can criticise without mercy if they see the success of a project endangered. They are completely unconcerned as to whether they alienate anyone in the process. But they are always open to objective arguments; they love discussions, they are very gifted rhetorically and they are good at convincing and enthusing others.
As they are very sociable, Dynamic Thinkers like to have a lot of friends around them, preferably those with whom they can share their interests and discuss all sorts of subjects. They are very direct but never in an underhand or scheming manner. If you can bear being spoken to frankly, you have in them a loyal and unwavering advisor as friend. Everything new and unknown stimulates Dynamic Thinkers and awakens their curiosity. However, rules, routine and traditional things arouse their resistance. If something does not go the way they want it to, they can react rather pigheadedly and obstinately.
→ Get career advice for the Dynamic Thinker
Dynamic Thinkers expect a great deal of themselves and of others. Whoever does not fit in with their scheme of things does not have it easy. They sometimes appear to be rather severe due to their frankness. Partners and family also find it difficult to satisfy Dynamic Thinkers. They know exactly what they want and compromising is inconceivable to them. Whoever has an Dynamic Thinker as partner should have a strong personality and have a great deal of independence and sufficient self-confidence in order to give this dominating type some opposition. Normally, for Dynamic Thinkers, a partnership only takes second place after their profession. But they like to have someone at their side who is a match for them intellectually, with whom they can pursue mutual objectives and have interesting discussions all night long; preferably factual discussions - sentimentalism and romance are not their thing.
→ Get relationship advice for the Dynamic Thinker
Adjectives which describe your type: extroverted, theoretical, logical, planning, rational, self-confident, ambitious, direct, open, severe, organised, determined, witty, independent, purposeful, dynamic, energetic, optimistic, competent, responsible, clever, intellectual, enthusiastic, demanding, structured, controlled, aggressive
Dynamic Thinker: Love
There is no question: You belong in every respect to the born leaders among the personality types. Other types may doubt, be insecure about what they expect from life and their partnership - you don’t. You know what you want and take care to get it. This may have a intimidating effect on others and occasionally it will even be described as arrogant. Therefore, not everybody is going to chance approaching you as a potential partner, and you don’t find anything wrong with that. You prefer to be the conqueror rather than be conquered.
Besides, your demands of a potential partner are so high that the majority of the people around you would not qualify, anyway. You don’t like to compromise and, where love is concerned, you are not the least bit prepared to negotiate. You prefer to patiently search for someone who really fascinates you. But once you‘ve found him/her, you can fall in love head over heels and very passionately - a rare quality in a Thinker. However, even in this case, after the first rush is gone, your cool strategy subjects the relationship to a comprehensive examination, and quickly and decisively terminates it rather than put up with second best. It is not for nothing that literature likes to describe your type in military terms such as “general” or “field marshall”!
As a very self-sufficient person who has no problem being alone, and who appreciates his/her space, you really don’t care if your search for the perfect partner takes a little longer. Being so autonomous, you should look for someone who comes from a similar mold and who can deal with the fact that you are going to defend your independence like a lion even in a partnership. Not all types can handle the fact, that they may be an appreciated part of your life but never are going to be its only center. You have too many of your own interests, including your career.
Lost
I cried this morning without anyone knowing.
I almost cried just now too.
:( emotional you may call it, but i am LOST.
I wanted a LEAP but many things tie me down.
I wanted a CHANGE but again the same things tie me down.
I searched and found this online.
http://en.allexperts.com/q/Finding-Purpose-Life-2001/need-direction-life-career.htm
Question
How can I find direction in my life and career. The cause of my unhapiness is my current career. I am searching for another career but I am scared to make the jump as I have good pay and compensation at my current job. How do I make the leap?
Answer
Dear Earl,
Thanks for writing. Right now your direction should be to simplify your life--cut back expenses as much as possible and save all the money you can so you will be ready when the opportunity comes for your career change. A career change will probably mean your income may decrease for awhile until you make your mark in the new field. Or you may have to accept lower wages to have a job that you enjoy more.
If you are in debt, ignore the irritations of your job as TEMPORARY building blocks to your goal of decreasing your debt (or increasing your savings if you're not in debt). Like a body-builder uses weights to increase his strength and reach his goals, consider the unpleasant aspects of your job as the weights to improve your finances (become financially free) and to be able to try more pleasant jobs in the future. Anticipation is half the fun of improving your situation, and when the change happens, you will appreciate it more for remembering how you "suffered" to get to your improvement.
Besides improving your financial position to give you more freedom to choose, you should be reading, listening, practicing and noticing information that would improve your job marketability and/or help you start your own business. The golden rule (do unto others as you would have them do unto you) is so important because it's hard to succeed in most areas unless you come across well with people. Try to find something positive about each person you see or talk to and you may find interesting opportunities for change in your future.
If you don't go to church, it would be helpful to start looking for one. Besides being a place to connect socially and career-wise, a church should encourage you to look to your Source for direction now and forever. Our Creator loved us enough to become one of us. He lived a perfect life, then gave His life to pay for our sins that separate us from Him (then He came back to life on the third day). If we will entrust our lives to His direction, trusting His way is better than ours (He is smarter than us and He knows the future) than He will help us fulfill all the potential with which He created us. A daily habit of reading His Word that He provided and preserved for us at great cost, is very worthwhile.
People all over the world would give anything to be an American with our freedoms and opportunities. A daily counting of our blessings helps to put things in a positive perspective. Helping someone less fortunate will make your temporary situation more bearable also.
Timing is important. Get prepared for your leap (as mentioned above) and learn where you should go, then it won't be so traumatic, even though all changes are difficult.
Your willingness to reach out to others will help you succeed.
Sincerely,
Priscilla Lyons
OK< i need to start with SIMPLIFY MY LIFE............... come on, God, can you please help me?????????????????
Tuesday, May 04, 2010
YOU, average JOE/ JANE!
Average performance at work
Average or rather poor sales...
Average income..
Average attendance to church or mission...
Average looks...
Average time at marathon...
hoiyoh!!!!!!!!!!!!!
COME ON~~~~..... i need to EXCEL in something!!!
May be i should change job.
May be i should find my strength.
mm
finding my strengths
| Intelligence | Score (5.0 is highest) | Description |
| | ||
| | | Self: You have a very good sense of self. You like to spend time by yourself and think things over. You will often take in information from another person, mull it over by yourself, and come back to that person later to discuss it. You like working on projects on your own. You often prefer to learn by trial and error. Effective techniques to enhance your learning include keeping a journal and giving yourself time to reflect on new ideas and information. More ideas:
|
| | ||
| | | Spatial: You remember things visually, including exact sizes and shapes of objects. You like posters, charts, and graphics. You like any kind of visual clues. You enjoy drawing. Effective techniques of enhancing your learning using your spatial intelligence include creating and/or using pictures, maps, diagrams, and graphs as you learn things. Other suggestions:
|
| | ||
| | | Body Movement: You like to move, dance, wiggle, walk, and swim. You are likely good at sports, and you have good fine motor skills. You may enjoy taking things apart and putting them back together. Incorporating body movement into your learning will help you process and retain information better. Here are some ideas.
|
The scores for your other five intelligences:
| | | | | |
| 3.14 | 3 | 2.86 | 2.29 | 1.14 |
Just because these five are not in your top three doesn’t mean you’re not strong in them. If your average score for any intelligence is above three, you’re probably using that intelligence quite often to help you learn. Take a look at the Practice section to see how to engage all your intelligences.
mmmm.....
when i do a lot of quiz..... it simply mean that i am LOST....
http://literacyworks.org/mi/assessment/findyourstrengths.html
Saturday, May 01, 2010
Q1 review
Based on my 2010 resolutions:
1. Church
2.Careers
3. Recreational
4. Other
How do i rate myself?
1-behind plan
3-on track
5-ahead of plan
1. Church- 2
2.Careers - 2
3. Recreational - 3
4. Other- 1
wow, isn't it very poor??
the average of them, i scored 2 out of 5.
And the ONLY reason is........... i did not make something a HABIT.
Paste this again to remind myself.
"I am your constant companion.
I am your greatest helper or heaviest burden.
I will push you onward and upward or drag you down to failure.
I am completely at your command.
Ninety percent of the things you do might just as well be turned over to me, and i will be able to do them quickly and correctly.
I am easily managed, show me exactly howyou want something done and after a few lessons i will do them automatically.
I am the servant of all great people and alas! of all failures as well.
I am not a machine, though i work with all the precision of a machine, plus the intelligence of a man.
you can run me for profit or run me for ruin- it makes no difference to me.
take me, train me, be firm with me, and i will place the world at your feet.
Be easy with me and I will destroy you. Who am I?
I AM HABIT."
oh, the next gen..
good thing is...... :D i plucked their seeds and leave the next generation growing.. :D
waiting for them to grow big..and.. WALA!!!! look at how amazing 3 plants can produce so many next generations.. :D
wala... transferring them into smaller pot, to grow alone..
look.. so many.. hehehee
more more.....
more more.. these are the 3 pots from their MOTHER.. :D

still more to come........ look at how the seeds has sprouted... hahaaa

more to come~~ Hope the babies grow healthily .. :D
Friday, April 30, 2010
mmmmm
So am i having the FEAR OF FAILURE for marriage........... due to so many broken marriages around me?
mmm, this is something that strikes me.
I am not sure if my parents are having the marriage i would like to be in.. i guess i don't want. May be that's the root cause.
Well, i dunno.
What would you do if could not fail?
- to jump off from the plane and feel the rush of air
- set up my million dollar financial planning agency
- run chains of bed and breakfast hostel all over the world, provide connections to Christ
- get Married and have 3 sons, 1 daughter.
-Have my children to excel in sports (tennis grand slams) or business.
- slim n fit body
- ironman triathlon
-ultra marathon
- anarpurna range 21days hike
- hike the Everest
- travel to North + South Poles
- dive to the deepest part of ocean
- go to Space
Comments:
This question helped you to think without limitations. There is a good chance you wrote here things that you really want to do.
ok, after that.. http://www.theonequestion.com
| What are you naturally curious about? read: motivational book, how to get sales, property investment, investment, rich dad poor dad, think blink documentaries: undersea world, travel n living, cooking channel, how things are made magazine: how to get fit, how to train your abs Enjoy Learning: closing sales, making $, finding the life purpose Comments: |
| What would you change about the world? news that make me angry: people believing in all things except God change the world for better: impacting others and win them to christ Comments: |
| What would you love to do or accomplish before you die? -running my own financial planning agency and self-sustain - financial freedom + healthy - to travel the world ( NZ, Australia, Taiwan, China, Europe, Japan, Korea, USA) - impact other people lives through my works or speech, win them to Christ. - completed Triathlon - Buy a new car ( BMW 3 series) - Stay in bigger house ( Ashley Green- Semi D or own bungalow at NZ , UK ) - Round the himalaya ( with plane or hike) Comments: |
| What would you do if could not fail? - to jump off from the plane and feel the rush of air - set up my million dollar financial planning agency - run chains of bed and breakfast hostel all over the world, provide connections to Christ - get Married and have 3 sons, 1 daughter. -Have my children to excel in sports (tennis grand slams) or business. - slim n fit body - ironman triathlon -ultra marathon - anarpurna range 21days hike - hike the Everest - travel to North + South Poles - dive to the deepest part of ocean - go to Space Comments: |
| What would you do if you would not be limited by money? -own the bed and breakfast chain worldwide - quit my current job - travel the world, stay in different countries, do different jobs Comments: |
| What would you like to hear at your funeral? Say about me: I have win them to Christ and their lives are changed and renewed. Say about my life: I have live my life to the fullest Me being a friend: close, supportive, dependable me being a relative: helpful, impact their lives me being a colleague: impacted their lives I want them to remember: they are walking with Christ now because of me and they should do the same to others, they should extents their potential to the fullest Comments: |
| What are the things you currently enjoy doing? - Travelling - Nature: Hiking, Deep Sea Fishing, Diving - Attend a seminar and learn something new - spend time with people i love Comments: |
| What were the activities or tasks you were doing when you felt most empowered? - mission trip - karate tournament - scoring As in exams - being the Top Student - Being the outstanding employee at previous company - Camping with people i like Comments: |
| What would you most like to be acknowledged for so far in your life? - Get good results in secondary school - famous in karate tournament - Top student - nice, fit body - fast pick up in learning Comments: |
| If you had only one wish, what would it be? To win a lot of people to Christ Comments: |
| Whose life do you want to be living? Roger Federer- he impacts people lives, famous, and have great attitudes Comments: |
| What ideas are you most inspired by? Nothing is impossible with God. Because if nothing is impossible, with God, i can do anything that He wants me to do and be excel in them. Comments: |
| With whom would you like to surround myself? Life style: down to earth, helpful to others, keep achieving things even though successful, humble, moderate occupation: business, hostel chains Wealth: financial free Interests: outdoor, adventure, motivational, investing, impacting people Comments: |
| Do you take responsibility for what is happening to you? PARTLY Some part are due to me. Example: untidy room= i lazy to tidy up and do not clean up regularly. some part are not due to me. tsunami= nature earthquake= nature lost of loves one= nature Can i create my own future? = partly, in terms of character building, financial management, who to marry= YES in terms of what events will happens in my life ( who will pass away, what will be taken away from me, when i will loose my $$ , my jobs....health....)= NO Comments: |
| Now that you have gone through this exercise, answered all the questions and read the answers once again - do you see patterns in your answers? Identify what are the common themes in your answers and you will find your passion and purpose in life. |
keep searching...
ok let's see what i get from this website..
http://www.savvymiss.com/career-woman/career-advice/9-to-5-grind-archive/article/finding-your-passion-310/news-browse/4.html
STRENGTHS
- Things that people frequently compliment or praise me about: energetic, creative, funny
- Things that people ask me to help with or do for them: move things, calculate something, organize outing
- Things people have told me that I ought to get paid for doing: organize something
- Things I’ve always thought were my “hidden talents”: influencing others
INTERESTS
- Things I enjoy most: new thing, sea, nature, fresh water, fresh air, greens
- Things I would still do even if I won the lottery: run a bed n breakfast somewhere at NZ
- Things I have always wanted to do: backpacks in NZ, hike the himalaya, fish the salmon, ...
- Things I do in my spare time: read books, close to nature
PASSIONS
- Things that I’ve overcome that others struggle with: facing the fear of rejection, getting organized finacially, ran the 42km
- Things that bother me deeply: lost in life direction
- Things that I know I could do a better way: career choice
- Things I could do to make the world a better place: impact others by my good actions or words
- Things I am inspired to do: keep overcoming obstacles, achieve my goal
ASSETS
- Things that I have done as a job, volunteer, or through general life experience: electronics engineer, system support engineer, customer support, test engineer, life insurance agent, mission trip, conquer the mountains, navy officer, karate black belt
- Things that I have education or training to do: engineering, finance, running
- Things I could do based on whom I know: hiking, backpacking, running a business, organizing an event, set up my company
- Things I could do based on equipment, facilities, property, or other possessions I own: cycling, running, picking people with my car, errr......
when u r confused
this time, Career passion quiz
http://www.dreamit-doit.com/content/toolkit/quiz.php
my result:
Creative
A creative job is most likely to be your dream career, so you probably shouldn't bother with formulas and bar graphs. You usually like the challenge of creative something out of nothing. It's a skill not everyone has. Maybe you'll design the world's fastest production car. Maybe you'll be a staff writer for a stereo manufacturer or create the first full-body airbag. Either way, your creativity will be the key. Making things, big ideas, new ways to do stuff, it's what you are best at. We'd tell you exactly what you should do, but something tells us you've invented some pretty good ideas already.
Creative + Sports
Art Director, in-line skate manufacturer
Copywriter, hang glider manufacturer
Baker, energy bar maker
Print Shop Specialist, sports card manufacturer
Designer, commercial and industrial, soccer equipment maker
Creative + Nature
Designer, commercial and industrial, stone quarry plant
Art Director, tent manufacturer
Copywriter, plant nursery
Model Maker, hunting supply manufacturer
Speech Writer, recycled lumber products company
Creative + Food
Designer, commercial and industrial, outdoor grill maker
Art Director, soda manufacturer
Copywriter, Halloween candy maker
Baker, donut shop
Print Shop Specialist, beer company
mmm,. weird huh.. when CREATIVE + (my interest)= i could not really get a "ding" on the job i would love............... mmmmmmmmmmmmmmmmmm...........
i m LOST
I give a thought last nite on.. what's the real life purpose?
I could not find it yet even though i asked Him many times.
May be i will only realized it after the day i die.
Life..
besides, working, earning, spending, eating, sleeping, marrying, giving birth, growing children, pursuing hobbies, pursuing dreams, sick, some events happen and need to cope with it, etc etc.....
what else?
I could not understand my REAL purpose.
I know i am most energetic when i am doing something new.
i love the sea, the nature, the jungle.
i love to see pretty and handsome people.
i love to see colorful modern arts.
i love to see different places which is close to nature n having fresh air or crystal clear water.
i love to be cool.
i love pilot because pilot is cool.
i love navy because navy is cool.
i love to korek siput by sea side.
i love to be alone at times.
i tend to avoid crowds.
i love attention when i am doing something cool.
i played karate because it is cool.
i love to camp but it depends on going with who.
i love holiday too and it also depends on going with who.
when i am alone at home, i love to read motivational books or books which i can acquire some skills.
I love to be useful.
mmmm......... so, define my PASSION?
I am kinda LOST.................
Thursday, April 29, 2010
bali expenses
tour guide= RM160 ( 4 person share 1 tour guide for 4 days..., RM620 shared)
Hotel= RM300 ( 2nites kuta, 2 nites ubud, 2 nites kuta) quite worth. (RM600 shared 2 person)
Exchange $$ = RM800 ( but i still got 202k rupiah left= 73.18, so used up RM727)
Flight ticket, PG-KL-bali-return= RM150
Total= RM 1337
n someone just reminded me about my original purpose of the trip...........
which is to HIKE, DIVE, SURF...........
ah, my efficiency= 33%.....................COME ON!!!!!!!
n i just thought, if the 2 other persons who do not turn up, TURN UP for the trip, the trip might be more interesting + rewarding... hahaha~~ anyway, plan always changed...
and i shall save up for another DIVE+ SURF+ HIKE BALI Trip............. 2010 or 2011?
mmmmmmmmmmmmm
oh boy
it could means that i am earning quite a lot also la.. hahaa... :D yeah.. :P
i was just calculating what if i am earning 5m a year.. wow, so my tax gonna hit 26% lar? wahseh.. but 1 month i still have 200k++ for use after tax+tithing.. hahaa.. not a bad idea right...
So just now went Pisa run for 4 rounds... hahaha, 4km logged. :P at moderate speed.
and went sunshine eat... oh, and i met ah peng n AL.. hahaa.. n i challenged them for swim next week... :P but i just recall i might be M next week neh........... alamak, can't take the advantage of them just back from PCC interstate cycling n suffer the butt-ache. :P
so booked hostel for Singapore Sundown!!
and started running.............. :D
but my darling disagreed with me on the hostel..... ish!!! so geram... next time i will just let him book + pay........... zzzzz
since i wanted to treat him, also get criticism. zzzz... !!!
Let's hope for a better MAY+ JUNE............ and my target. :D kekekkeke~~~
Come On, Go Go Go!
Fly Eagle, Fly!!! :D
Back from Bali
overall comments:
1.) Food
-western food seems awesome
-local food i felt so so la.. and some of the famous place beside beach are quite expensive... RM50 per person for tiny fish, tiny shrimps, clams, vege...err...
-local restaurant- quite cheap. RM17 per person for big fish, big sotong, big clams, :D
2.) Places to visit
- temples.. u must like temples or history a lot to love those...
- Beaches=
a) blue point surfer paradise!! nice cliff!!... Cool waves.... :D Six packs surfers!! :D.......
b.) kuta beaches= just about same as normal beaches.. or shud say worse than batu ferringgi beaches.. hahahaa... but cool is the wave.... :D and it's good place for beginners surfer.. :D
- sawah padi.. errr, i wonder if malaysia don have meh.. hahaa.......
- Local dance= errrrrrrrrrrr .. u must appreciate culture to love those...
3.) Accomodation
- Kuta= so so la..
-Ubud= nice.. :D will shares photos once i get them.. :D
4.) Environment in Bali
overall i don really like bali environment especially the dim environment + lotsa mosquito........ zzz...
dusty...
- but i loves the view of many surfers along kuta area... hahaha
5.) Shopping
- nice to shop, but really need to bargain well..
imagine they can quote u 150K rupiah for a shirt and you can buy it with 30K.. or 20K...
-some places are quite reasonable..where they have lotsa local competitors as well.. so nego a good price is a must!!
- thiings to buy= Shirts, surf board..... T shirt are really cheap.. around Rm4 or RM3+.. also got.. hahaha :D
-many little souvenirs too.. such as cats...
Overall, i think it's very important of who u travel with... and must have common interests.. :D hahaa...
and i think i will definitely go back to Bali again to SURF + DIVE.. !!! :D
Tuesday, April 20, 2010
bikini
oh boy!!!......
this is even worse than the last time having AOWD.
OWD= building abs like mad....
AOWD= slightly lagged behind......
BALI SURFING= completely OUT
oh boy............. this morning tested the bikini.. and.. WOW.. hahahaa...........
AMAZING. :$
still yet to pack.
still need to pack food for cellgroup.
oh boy.... bali bali.....
i gonna take a pic like my kor's.... hehee
erm
mmm.....
anyway, i am going to BALI tmr.. Yippee!!
Could not describe my feeling........
Hope har can go to her EUrope Trip too.
keekek~~ i must be "short" d today.
somoeone told me........ ok, once u have ur LEXUS, u still can see lotsa BMWs out there... but u must know the your LEXUS n BMW are compatible.... and equally good or better. Mmmmm, what a theory.
:D
Saturday, April 17, 2010
A happy day
mmm, not really happy la, but just try to be positive..
since negative also 1 day, positive also 1 day........ why not be positive right?
haha, partly due to i kick start my run after ssoooooooo long.......
and partly due to i got a new business yesterday.. ahhaa!!
:D
but i lost my customer's form...aikssssssssss.. what a shame!!!
Gotta be really careful next time..............
':D anyway.. ha~~~ i just transferred my darlings' plants everywhere....
the Petunia he bought few weeks back has passed away................ luckly!!! i got their NEXT generation growing...hahahaha~~~ yeahhhhhhhhhh...so 2nd generation now...~~ Hope the 2nd generation grow healthily.....
:D Yeah~~