just realized..1 more day, i am going to run another 21km!!
since the SCKLM.. my thighs' muscles have been quite sore....
and as the pain subsided.. i just realized, i got slight knee pain too..!! hahaa..
So i have not been running since last sunday!
Hope my knee pain will subsides coming Sunday...and here i am..Another 21KM .. to set a personal best? or to shed off 1300 calories?
hha, both are good choices.. :D relax,....
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