Friday, July 03, 2009

How fast can i run the ipoh half?

just realized..1 more day, i am going to run another 21km!!

since the SCKLM.. my thighs' muscles have been quite sore....
and as the pain subsided.. i just realized, i got slight knee pain too..!! hahaa..
So i have not been running since last sunday!

Hope my knee pain will subsides coming Sunday...and here i am..Another 21KM .. to set a personal best? or to shed off 1300 calories?

hha, both are good choices.. :D relax,....

No comments: