Hahaa

Oh.. My darling minus 1500 points for this hair cut... I cook desert only earn 50points... Apa laaa.. Anyway... Cut d maaaa.... Hair can long eh maaaa...

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Curry chic

First time cook curry chic... Hahaaaa ..ok laaaa.. Boleh makan..

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Haa

Pre bike training..... Self snap...

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Home workout

Finally... My darling got me this... Indoor cycling... Second hand from a cg's friend's colleague.. Yeahhhh... Finally.. Can burn a bit of calories at home..... To shed 1 pound per week.. Need to burn 3500kcal per week... Book recommends me to cycle.. 1 hour.. 5days a week.. Let's see if I can do tat.. My legs r pretty weak.. Grr.. Come on.. Triathlete!!

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Friends

mmm, there are many types of friends.
Some good, some bad. of course.

Today i am being reminded of...
There is a type of friend.
They are very enthusiastic to show you their lifestyles, their works, their stories...and tell you how good it is.
But when it come to the question... How to get there... They just tell you... Don't walk their path...it is not good...etc..and all sort of reasons came in.....

Well to me, these type of friends, you will better keep your feet OFF them.
Just be the surface friends with them.
Because this type of friends are the one, who will not wish that you achieve better than them.

:) No wonder people always said.. "Be careful of who you mixed with".
I echoed with that today.

mmm

Starie told me today that she admire her insurance agent in SG..
n she told me many things about her.
about her sincerity, her determination, her heart for the people, her sacrifices for clients, her heart for God.

wow, amazing.

:) TQ for sharing this to me. :)

ok ..2nd time

ok, so i did my 2nd triathlon yesterday at PD again.
My training were really BAD compared to last year..at least i ran a few full marathons last year before the PD triathlon.

n .... haizzzzzzzzzzzz..............................
i look so DAMN fat in my PD triathlon photos this year...
56KG is no joke.
Make me look less than a triathlete, but more like an AUNTY......!!!!
n GOSH, even those AUNTIES also ran and cycle FASTER than me..............!!!!!!!!!!!!!
Grrr!!!!!

This is me.......

Vs.... the IDEA of a TRIATHLETE.
(source from http://nickgrantham.com/get-off-your-bike-and-lift-some-weights/)

I am sometimes very COMPETITIVE person.........and i HATE to lose! grrrrrrrrrrr!
But................... A WORD summarize it all........................... LAZINESS......
Did not train, so what to expect?

but.............APA LARRR................... the FAT pictures are the HUGE turn OFF for me..... grrrrrrrrrr...!!!! Have you seen an hippopotamus riding an road bike.............. :(

haizzzzzzzzzz........haizzzzzzzzzzzzzzzzzzzzzzzzzz..............!!!!!

HATE it!!!

Now next is to go and TIME my 3KM swimming timing...........and We will see.................!!

pressing on

Always when i look at these:

比别人多一份。。。
专业
坚持
用心

i will feel that.. i need to improve on the 专业 part.

I wish to be someone who will be..
-able to provide my customer's up to date info.
- have close relationship with my customer and they will not hesitate/feel shy to ring me if there are any issue.
- able to provide timely advise
-able to grow together with my customers.
-increase on my knowledge in this area of expertise.
- get some important certification.
-FOCUS

i am in a stage of..." the harvest is plentiful..but the workers are few" type of feeling.
I am praying for the right timing.
I am praying.

:) way to go.....

nice

http://www.youtube.com/watch?v=FvmmidzKtgw&NR=1

in this video clip, the "guy" is really handsome.
Love his look!
kekeke..

and dunno y, i am also quite interested in justin b.. hahahaa..........
very cute boy..
:D

3pm later going hiking with bunch of friends..let's see how the hike turn out to be. ;)
Life is cool~

I checked my BMI this morning.. 55-56kg, 163cm.. my BMI is around 21.
Normal is around 18.5 to 24.9.

I prefer my BMI to be 18.5.. which translates into
weight= BMI * height*height = 49KG.

kekekeke... I love LEAN.

LEAN! LEAN!!! towards LEANNNNNNNn

Rainy day

Towards bm hill... The cloud cover upper half of the hill.... Beautiful day for me.... Love it.

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Cook

Turmeric fishes

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Pau

Love this a lot!!!

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my vege

wow, since a week after i sow the seeds of parsley, basil, and lettuce...................y la y......... no sign of germinating..... weird...

I complained to TM yesterday about my house's internet line..intermittently disconnect always......and..to my surprise, this morning they called, and told me they have did something at the connection to my house and ask me to monitor the connectivity.. Wow, Amazingly fast! :D So now my line is up and running smoothly...............and i am happy listening to the online music. :D Bravo, TM!

After about a month+ i am in my new team..So far i am quite happy with it.
Each day i get to travel to sites and monitor the contractors to do the installation.
I get to talk to them, understand them, get to see many things outside instead of BORED office.
I am glad for all these.
My darling is also ok with me travelling... hheheeh, perhaps it's due to now i am only travelling in Penang still... We will see when i need to travel out of state...ahhaha...

2 more weekends to my PD triathlon.. WAh lah!!!!! I am quite ok with the swim n the cycling part... ahhaha, but the 10km running.......hahaahahhaa............................. oh boy.

Happy World Heritage Day!! Penang.. kekekekekke................

My vege corner

Hehe.... All crawler plants.... 乌龟豆。。。wedged bean n passion fruit.... Keke..... Look at cable ladder too much at work... N I m building it at home today.... Keke.... Grow.. My vege... Grow.... Crawl high.... Gogogo...

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