Run 10KM with geoff..
5KM run, level 5= 35mins
5KM run, level 1= 38mins
semua= 1 hour 13 mins ;)
report to kor kor....
..Jeremiah 33:20-21...If you can break my covenant with day, and my covenant with night, so that day and night no longer alternate in sequence, then can my covenant with my servant David also be broken... The sun rises...the moon takes over... the sun rises again..the moon takes over again.... so shall the Lord's blessings overflow.....~~
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