昨夜。。更一名友人讲起了从前当兵的精神。。。那。。被学长没理由的体罚。。 我们。。也笑笑的。。傻傻的。。。把全部都做完。。。
累，也累过了。。
哭，也哭过了。。
明天太阳依旧伸起来。。。。
让我们欢呼。。。坚持下去。。绽放出。。我们那不屈不挠的精神。。！ 加油！！
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..Jeremiah 33:20-21...If you can break my covenant with day, and my covenant with night, so that day and night no longer alternate in sequence, then can my covenant with my servant David also be broken... The sun rises...the moon takes over... the sun rises again..the moon takes over again.... so shall the Lord's blessings overflow.....~~
My Priorities
To live a purpose-driven life
To leave an impact behind
To touch people, change lives.
To leave an impact behind
To touch people, change lives.
比别人多一份。。。
-专业
-坚持
-用心
-专业
-坚持
-用心
Hopefully by God Grace... I am able to get......
- 1.) A Trip to BALI- surf+ dive
- A backpack to Taiwan (6D5N)
- A new Car- TBA( 2013)
- A trip to Australia (surfing!)
- A trip to Europe ( best is cover whole Europe la..hahaha)
- A trip to NZ with CamperVan (3weeks)
- Garmin 405CX ( still checking my running persistency..)
Yeah!! He blessed me with.......
- 4. A phone with GPS and Wi-FI
- 3. Bali- 21-27 APril 2010= surfing only
- 2..Travel to Rome, Venice, middle England for 19days.. :D
Followers
My Best Time
42km
5:23:27@ Standard Chartered KL Marathon-27June2010
5:56:02@ Penang Bridge Marathon 2009
6:10:31 @ SG Adidas Sundown Marathon 2010- 29May2010
OD Triathlon (1.5km swim, 40km bike, 10km run)
3:34:02@Port Dickson International Triathlon 2011 (36:14/1:44:05/1:11:27)
3:49:55@Port Dickson International Triathlon 2010 (40:07/1:56:06/1:10:30)
21KM
2:10 @ Ipoh International Marathon 5 July 2009
2:21 @ Standard Chartered KL marathon 28june2009
2:31 @Setia Eco 1/2 Marathon 5 june 2010
2:33 @ Klang New Balance Half Marathon 7june2009
3 hours @ Penang Bridge Marathon 2007
25 KM
3 hours 20mins @ Penang Bridge Marathon 2008
10 KM
1 hours 04 mins @ Penang Earth Day Run 2009
5:23:27@ Standard Chartered KL Marathon-27June2010
5:56:02@ Penang Bridge Marathon 2009
6:10:31 @ SG Adidas Sundown Marathon 2010- 29May2010
OD Triathlon (1.5km swim, 40km bike, 10km run)
3:34:02@Port Dickson International Triathlon 2011 (36:14/1:44:05/1:11:27)
3:49:55@Port Dickson International Triathlon 2010 (40:07/1:56:06/1:10:30)
21KM
2:10 @ Ipoh International Marathon 5 July 2009
2:21 @ Standard Chartered KL marathon 28june2009
2:31 @Setia Eco 1/2 Marathon 5 june 2010
2:33 @ Klang New Balance Half Marathon 7june2009
3 hours @ Penang Bridge Marathon 2007
25 KM
3 hours 20mins @ Penang Bridge Marathon 2008
10 KM
1 hours 04 mins @ Penang Earth Day Run 2009
My Races
My Workout
Blog Archive
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2007
(253)
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July
(32)
- my hantu friend
- :(
- we cannot married larrrr
- Job nature change
- Life
- 70-30%
- Love
- Baking
- Siao SeaFood...
- PCC Family Day
- Swimming against the stream
- David's Armor
- If God calls us to be a doer of His words..
- 朋友
- Love Hopes
- Best friend's wedding
- Baking Lessons
- 心。。my heart
- Pursuit of Happiness
- Digi/celcom/Maxis
- The message of Babel
- Tu Dia!!!
- The Story of a Dog
- 当我说。。。when i say
- 原来。。。
- 一起飞
- 等待
- 不屈不挠
- 束缚
- 哥哥
- Friends
- Meaningless
-
▼
July
(32)
3 comments:
errr..your chinese look weird..haa
but, is cute!i like it!
yeah!!!!samudera raya!!!!
haahaa..geng ler my mandarin..?
ok la hor.. wkakkakakakaka
yalor...didn't know u can write chinese~..fu yoh~
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